Weiss Memorial Hospital offers several ongoing and seasonal exercise classes to keep seniors moving throughout the year. Please check out the classes below.
Visit our Classes and Events section for a complete listing of classes, seminars and events.
Learn about Weiss Memorial Hospital’s senior services program: WISE—the Weiss Initiative Supporting Elders, a free wellness program for adults age 60 and older. The program provides educational, social and wellness programs geared toward the special needs and concerns of seniors.
Exercise Classes for Seniors
Ballroom Dance Lessons
Join us for one or more of these wonderful, free ballroom dance lessons in the WISE Senior Center, first floor, C elevators. Visit the Calendar of Events for current class dates and times.
Every Thursday, 9:30 a.m.
Chair yoga is being offered is the WISE Senior Center every Thursday.
Every Tuesday, 9:00 a.m.
Chi Gung is a Chinese system of physical exercise and breathing control related to tai chi. Join us every Tuesday for Chi Gung at 9:00 a.m. in the WISE Senior Center.
Exercise with Paul
Mondays and Wednesdays, 8:00, 9:30 or 11:30 a.m.
Come and enjoy fun exercises with our exercise physiologist Paul. Classes are held on Mondays and Wednesdays at 8:00, 9:30 or 11:30 a.m. in the WISE Senior Center, first floor, C elevators.
For more information about and to register for any of these exercise classes please call the WISE Senior Center at (773) 564-5666.