Nutrition Facts
Serving Size1
Calories454
Total Fat14.5 g
Saturated Fat3.5 g
Sodium485 mg
Total Carbohydrate49.5 g
Dietary Fiber6 g
Protein35 g
Servings and Times
Servings2
Ingredients and Preparation
IngredientsMeasures
Olive oil2 teaspoons
Small yellow onion, sliced1
Garlic, minced1 clove
Red bell pepper, cut into strips1
Chicken breast, cut into strips½ pound
Ground cumin1 tablespoon
Chili powder1 tablespoon
Lime juice2 tablespoons
Whole-wheat fajita-style tortillas4
Salsa2 tablespoons
Light sour cream2 tablespoons
Cheese, to serve¼ cup
  1. Directions
  2. Heat oil over medium-high heat in a large nonstick skillet. Add onion, pepper, and garlic and sauté for 2-3 minutes, or until slightly tender.
  3. Add chicken and cook 2-3 minutes, or until browned on all sides.
  4. Add cumin, chili powder, and lime juice, and continue cooking for an additional 4-5 minutes, until chicken is cooked through.
  5. Place tortillas between damp paper towels and heat in microwave 1-1 ½ minutes, or until warm.
  6. Divide vegetable and chicken mixture between tortillas and garnish with salsa, sour cream, cheese, and guacamole (optional—see below).