|Serving Size||4-ounce cup|
|Total Fat||1 g|
|Saturated Fat||less than 1 g|
|Large mango, peeled and diced||1 |
|Fresh blueberries||2 cups|
|Bananas, sliced||2 |
|Fresh strawberries, halved||2 cups|
|Seedless grapes||2 cups|
|Nectarines, unpeeled and sliced||2 |
|Kiwi fruit, peeled and sliced||1 |
Honey Orange Sauce
|Unsweetened orange juice||1/3 cup|
|Lemon juice||2 tablespoons|
|Ground ginger||¼ teaspoon|
|Dash of nutmeg|
- Prepare the fruit.
- Combine all the ingredients for the sauce and mix.
- Just before serving, pour honey orange sauce over the fruit.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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