This heart-healthy pie crust is made with vegetable oil and skim milk.

Nutrition Facts
Serving Size1 slice
Calories147
Saturated Fatless than 1 g
Cholesterol40 mg
Sodium98 mg
Servings and Times
Servings16
Ingredients and Preparation

Crust

IngredientsMeasures
Flour1¼ cups
Sugar¼ teaspoon
Skim milk1/3 cup
Vegetable oil2 tablespoons

Filling

IngredientsMeasures
White sugar¼ cup
Brown sugar¼ cup
Salt½ teaspoon
Nutmeg¼ teaspoon
Large eggs, beaten3
Evaporated skim milk, canned¼ cup
Vanilla extract1 teaspoon
Sweet potatoes (cooked and mashed)3 cups
  1. Directions
  2. Preheat oven to 350ºF.
  3. Combine the flour and sugar in a bowl.
  4. Add milk and oil to the flour mixture.
  5. Stir with fork until well-mixed and then form pastry into a smooth ball with your hands.
  6. Roll the ball between two 12-inch squares of waxed paper using short, brisk strokes until pastry reaches edge of paper.
  7. Peel off top paper and invert crust into pie plate.
  8. Combine sugars, salt, spices, and eggs. Add milk and vanilla.
  9. Add sweet potatoes and mix well. Pour mixture into pie shell.
  10. Bake for 60 minutes or until crust is golden brown.