Nutrition Facts
Serving Size1 slice (3 ounces)
Calories191
Total Fat7 g
Saturated Fat2 g
Cholesterol103 mg
Sodium205 mg
Potassium23 g
Total Carbohydrate9 g
Dietary Fiber1 g
Protein23 g
Calcium24 mg
Magnesium33 mg
Servings and Times
Servings5
Ingredients and Preparation
IngredientsMeasures
Lean ground turkey1 pound
Regular oats, dry½ cup
Large egg, whole1
Onion, dehydrated flakes1 tablespoon
Ketchup *¼ cup

*To reduce sodium, use low-sodium ketchup. New sodium content for each serving is 74 mg.

  1. Directions
  2. Combine all ingredients and mix well.
  3. Bake in a loaf pan at 350°F for 25 minutes or to an internal temperature of 165°F.
  4. Cut into five slices and serve.